About
I believe that therapy works best when there is an authentic, trusting relationship. I can help you to build deeper insight into yourself, and to process emotional experiences that you've previously had to manage in isolation. I often support people who are struggling with: self-worth, intimacy, self-expression, Anxiety, Depression, and navigating life transitions. I take a strengths-based, narrative approach to therapy, affirming your natural ability to reflect on your past experiences so you can move forward with new insight and agency.
