Catherine Nicole Frias-Johnson

Catherine Nicole Frias-JohnsonCounselor, LMHC, DP

Gentle Growth Mental Health Counseling PLLC

Larchmont, NY 10538

$150
In-Person & Online
10 years experience

About

When you're navigating a major life transition, struggling in your relationships, or feeling overwhelmed by day-to-day stress, you don’t have to go through it alone. I strive to offer a warm, non-judgmental space where you can safely explore what’s beneath the surface and begin the process of emotional healing. My work with adults centers on helping clients uncover unconscious patterns, process repressed emotions, and reconnect with their inner sense of self. I have a particular passion for supporting mothers who are navigating identity shifts, relationship challenges, or the emotional weight of caregiving.