Catherine SilverLicensed Professional Counselor, LPC (she, her)

About

Let’s be honest, Psychology Today bios can be overwhelming. If you’re here, you’re probably looking for growth, clarity, or change, so I’ll get to the point. Life can hit hard, and when trauma, relationship issues, stress, anxiety, long-standing patterns, and other heavy things start spilling into everything, including the parts of life you thought were fine, it can feel exhausting and confusing. You may be trying to make sense of yourself, your relationships, or family dynamics, and want more than surface-level conversations. View 4 Photos I provide insight-focused therapy that helps clients slow down, connect patterns, build skills, and gain clarity that carries into real life. Grounded in Gestalt and informed by evidence-based practices, my approach is eclectic and individualized. For clients who are open, I can incorporate creative tools like music, art, writing, or visualization.

Specialties