Catherine TiberiCounselor, MA, LCPC

About

Depression, Anxiety, and Mood Disorders are just some of the diagnoses I have worked with. Through skill building, processing upsetting events, gaining insight into behaviors and allowing yourself to heal, the positive power of the therapy experience is rewarding. I take an approach that is welcoming, empathetic, and non judgmental to assist with creating a safe place for you. I am trained in Dialectical Behavior Therapy (DBT), which looks at increasing emotional regulation, interpersonal relationships and tolerating distress. Client Centered and CBT based modalities are also used. I incorporate art, play, strength based, motivational techniques to nurture learning and how to make the most effective decisions for your life.

Therapy Types