Catherine TufanoLicensed Professional Counselor, MS, LPC

About

At its heart, therapy is a relationship. I work collaboratively with my clients to create a safe, trusting space where we can explore patterns together and deepen self-awareness. I specialize in helping people manage and overcome anxiety—transforming overwhelm into clarity and calm by drawing on the wisdom of the body. With almost 20 years of clinical experience, I provide clients with practical tools to regulate anxiety and mood, strengthen relationships, and cultivate authentic self-worth and compassion. I know that reaching out for help takes courage, and I'm honored to walk alongside my clients and witness their growth.

Specialties