About
Feeling stuck or overwhelmed? Let’s take the first step towards a healthier, happier you. I specialize in supporting teens, and adults through life transitions, trauma and relationship issues as well as helping manage anxiety and depression. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create. I work with clients to transform long-held beliefs about themselves that are no longer useful and keep them stuck in unhealthy patterns and relationships. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- Carelon
- UnitedHealthcare UHC | UBH
