Cathy AbbottMarriage & Family Therapist, LMFT

About

Hello! I am here to provide you with the tools you need to face your toughest challenges and learn how to become the person you were born to be. I am passionate about connecting with people and sharing what I have learned in over 20 years of working in the mental health field. I provide individual, family and couples therapy to adults that are tailored to your specific goals and needs. I utilize a variety of therapeutic styles to help you make progress towards your goals, and to overcome mental health challenges that impact your life and keep you stuck. I specialize in PTSD and ADHD, relationship issues, improving communication skills, parenting skills, adjusting to phase of life challenges, coping with grief and loss, and developing increased confidence, self compassion and self awareness.