Cathy BallengerMarriage & Family Therapist, MA, LMFT (she, her)

About

Therapy can feel like a big step — especially if you’re used to holding it together, figuring things out, or putting others first. You may sense something isn’t quite right, but asking for help feels uncomfortable or even scary. I work best with thoughtful, capable people who are ready for change, even if they’re not yet sure what that looks like. They’re often tired of pushing through and want a space to slow down, reflect, and feel understood. They want relief, clarity, and to feel more like themselves again. This is a space where honesty, curiosity, and compassion are welcome. Therapy isn’t easy work, but you won’t do it alone.

Specialties