Cathy CookClinical Social Work/Therapist

About

Have you been feeling off lately? Maybe more anxious, more irritable, or more alone? Maybe it started after a difficult birth, during postpartum, or as your kids grew and your identity began to shift. You’ve been showing up for everyone else, but inside, you feel disconnected, overwhelmed, or just… not like yourself. Are the things that used to bring you joy now feeling like chores? Is the stress creeping into your relationships, your work, your sleep? You don’t have to figure this out alone. I offer compassionate, practical support tailored to your needs. You can feel grounded, clear, and more like you again.

Specialties