Cathy GutermanCPC, CCAR, MMT

About

As a certified recovery coach, I work with clients who seek to change habits and gain clarity. My approach to sobriety includes providing education, support and integration of tools which aid a client's physical and emotional well-being. While addressing triggers, we work together to learn how to manage the stressors of a newly sober life. Together, we identify your inherent strengths and goals to think creatively and overcome barriers that keep you stuck. As a mindfulness meditation teacher, I also provide techniques for those in early recovery to help free them from the chaos and disruption that drugs, alcohol and other self harming actions and addictions cause. I work with family members, as well, in guiding them to seek clarity as they navigate through this new reality.

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