Cathy TrenaryLicensed Professional Clinical Counselor, LPCC (she, her)

About

I work with couples who want support navigating conflict, improving communication, and strengthening emotional connection. Many couples come to therapy feeling stuck in recurring patterns or disconnected from one another, even though they care deeply about their relationship. View 5 Photos My approach is grounded in the Gottman Method (Level 3 trained) and integrates Internal Family Systems (IFS) and mindfulness-based practices. This combination allows us to work with both the relational dynamics between you and the internal experiences each partner brings into the relationship.

Therapy Types