Caty HarrisClinical Social Work/Therapist, LCSW

About

I'm a therapist who specializes in working with executive function (including ADHD, anxiety, perfectionism, burnout and depression.) Common Pain Points: issues with initiating tasks, time blindness, task switching overwhelm, exhaustion, digital clutter, and unreliable motivation. Needs: practical skills, personal structure, values-aligned choices, and simple systems for low-energy days. Goals: confidence, insight, steadier routines, follow-through without perfectionism, calmer communication, and learning to use constructive criticism without shame.

Specialties