Caty HernandezClinical Social Work/Therapist, LSCSW (she, her)

About

Are you suffering from the effects of trauma, addiction, depression or anxiety? Therapy can help you cope with your feelings, discover new solutions, and change behavior patterns that are causing you distress. It is my core belief that everyone deserves to be seen, heard, and validated, and I do my best to offer that in each and every session. Therapy can offer you the space to grow as an individual, and give you the tools and skills you need to become the best version of yourself, all while having a supportive and empathetic person guiding you through the process. Let's get to work, together. I specialize in working with adults who have experienced trauma or are struggling with depression, anxiety, or substance use disorders. I am client-centered and use a strengths-based approach while providing unique, individual treatment. I use interventions like EMDR and ACT to help you achieve more peace and fulfillment in your everyday life.

Therapy Types