Cayla ColemanLicensed Social Worker, MSW, LSW

About

I am passionate about working with individuals who are ready to break free from unhealthy patterns, heal from past experiences, and build healthier relationships with themselves and others. Whether you’re looking to manage emotions, working on boundary setting, or embrace your authentic self, I’m here to help you make lasting, positive changes. Together, we can work toward helping you feel empowered, confident, and aligned with who you truly are. I take a personalized approach, drawing from a variety of therapeutic modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), I hope to suit the unique needs and goals of each individual. This approach allows me to create a supportive space where you can progress your own pace

Therapy Types