2295 West Magee Road
Tucson, AZ 85742
About
Life is a journey with ups and downs, challenges and changes. Change is hard and sometimes we need someone along side of us who can help us navigate through the rough waters. I would be honored to be that person to help you through life’s challenges. There are times in life we need extra guidance through life transitions like career changes, burn out, relationship changes, retirement, loss, broken hearts and broken dreams. All of these can leave us feeling anxious, depressed and wondering what to do next and how to manage it all. I will journey along side of you with empathy and care. I offer a nonjudgmental, listening ear, strategies to help ease anxiety and depression and guide you in finding practical solutions to solve problems and create achievable goals. In our sessions we use mindfulness, guided journaling and creative arts activities to help you achieve your goals.
