About
Hi, I’m Cecilia Lee, a therapist here to support your journey toward mental wellness. I specialize in anxiety, depression, trauma recovery, life transitions, and the immigrant experience. My approach is rooted in Person-Centered Therapy, Adlerian Psychology, and Cognitive Behavioral Therapy (CBT), which emphasizes the connection between personal history, community, and mental health. I understand that many people are burdened by unresolved emotional pain from the past or ongoing struggles that influence their everyday lives.
