
Tallahassee, FL 32303
About
Whether you need help overcoming minor stress or major obstacles in your life, therapy can be a safe environment to explore new ways of navigating life. In a nonjudgemental and affirming approach, together we will work towards healing your relationship with yourself and with others. I support you in getting a clearer understanding of the parts of you that may be operating from a place of fear, unmet needs, or protection. With new insight, you will feel more compassion and clarity to create new ways to change, accept, or manage the challenges you’re facing. As a dually trained Licensed Mental Health Counselor & Somatic Therapist, I utilize an integrative mind/body approach. I am trained in IFS and EMDR. I specialize in complex trauma, family of origin issues, relationship stress, and anxiety through an embodied parts perspective.
Specialties
Insurance Accepted
- Aetna
- UnitedHealthcare UHC | UBH