Chad BackerLicensed Mental Health Counselor, LMHC

About

Does the stress from the hassles of daily living seem like there’s no end in sight? Do you feel like you’re not making any progress despite your efforts? Any combination of work, school, social or home life can be enough to overwhelm you. Instead of progress, you reach for distractions to give momentary relief. However, when you look up the stress has multiplied. Now it seems that much more difficult to address. Your path to wellness starts here. In working with me, you’ll learn to actively manage life’s day-to-day stress. Together we’ll challenge unhelpful thoughts, change unproductive behaviors and create a daily life you’ll love!

Therapy Types