Champions Heart Oasis LLCCounselor, MA, LCPC, NCC

About

You’ve spent so much of your life being strong for others—showing up, holding things together, and meeting everyone’s needs—that somewhere along the way, you began to lose yourself. Many of the women I work with are navigating marital challenges, parenting pressures, and life transitions that unexpectedly awaken old wounds from childhood, past relationships, or emotionally painful experiences they thought they had moved beyond. I provide a safe, compassionate space for you to share your story without judgment. My therapy style is warm, collaborative, and tailored to your unique needs. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to help shift unhelpful thought patterns, Gottman Method interventions for relationship concerns, and Trauma-Informed Method

Specialties