Chanda V HaynesLicensed Professional Counselor, LPC, ACS, LMHC (she, her)

About

Are you a HIGH Achiever, who has achieved external success, but struggles with work-life balance, lacks nurturing relationships, and constantly questions your worth? Are you a HIGH Performer who has mastered your craft, achieved inner excellence, but struggles with boundaries, delegating, and allowing stillness in your life? Are you a FEAR Driven Perfectionist who experiences decision paralysis, anxiety and chronic hypervigilance, while lacking self compassion? I specialize in supporting high-achieving professionals who feel 'successful but empty,' high performers who can’t turn off the drive to do more, and perfectionists trapped by fear of failure. Using a blend of nervous system regulation, Mother Wound exploration, and CPT, we explore how cultural influences and childhood expectations impact your current life.

Specialties