Charise MongeCounselor, MEd, LPC, LMHC

About

Do you find yourself struggling with everyday life? Do you feel depressed, discouraged, anxious, or even overwhelmed? We all face these issues, but few have the tools needed to overcome and move forward. With the skills and training that I have learned over the years, I have been able to help individuals meet their personal goals while overcoming hindering issues. My primary goal with each client is to establish a strong therapeutic relationship based on their unique cultural and life experiences. I enter the therapeutic journey with curiosity and strive to provide clients with a safe and non-judgmental environment. I can help you identify feelings, emotions, and characteristics that damage your soul and well-being. Expect the therapist to use modalities such as Cognitive Behavioral Therapy, Mindfulness, Solution Focused, Positive Parenting Education (Triple P Program), Family Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Trauma Informed.

Specialties