Charise Spencer

Charise SpencerMarriage & Family Therapist, MA, LMFT (she, her)

Authentic Counseling Associates

11344 Coloma Road, Ste 515

Gold River, CA 95670

$125
In-Person & Online
10 years experience

About

You want to live the life you imagined for yourself; however, you find that self-criticism, painful past experiences, & negative feedback from others are taking up most of the space in your head. Your mental & physical energy are drained, leaving you feeling stuck and unmotivated. Your joy & hope are held captive & you find yourself in survival mode doing just what it takes to get through the day. You look at others & long for the success, confidence, & meaningful relationships that they seem to have mastered. You've tried many things (maybe even other therapists) & haven't achieved lasting change.