Charity CannavoCounselor, MA, LMHC

About

One of my favorite quotes is "sometimes, when you are in a dark place, you think you've been buried, but you've actually been planted". Emotional pain can be so overwhelming that we feel unable to get out of the dark places by ourselves. Trying to navigate trauma, anxiety, hopelessness and stressful relationships, can create fear, doubt and shame to take up too much space in our lives. The way to healing and restoring the body, mind and spirit can feel challenging, but you don’t have to do it alone. I provide a safe, supportive, non-judgmental space for you to explore your past, examine the present and move into your desired future. Through challenging negative belief patterns, reprocessing trauma, and learning to build a deeper sense of self-worth, we can work toward your personal healing and restoration.

Specialties