About
My therapeutic approach is rooted in empathy, active listening, and collaboration. I understand that healing from complex trauma and navigating the intricacies of life experiences can be a profound journey. I partner with my clients to empower them to overcome obstacles, develop resilience, and find authentic self-expression and fulfillment. I utilize evidence-based therapies, such as EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems) and trauma-focused CBT, to help clients heal from past experiences, rebuild a sense of self, and develop healthier coping mechanisms. View 4 Photos In my practice, I foster a safe and inclusive space where clients are encouraged to explore their experiences, express their emotions, and work towards personal growth. I believe in the transformative power of the therapeutic relationship and work to ensure that each client feels valued, safe, and respected.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
