About
I am a Licensed Marriage and Family Therapist based in Sacramento, CA, and I see clients statewide via telehealth. The model of therapy that I ascribe to is Experiential. This form of therapy is based on the idea that everyone has their own life experiences that frame how they view, react, and respond to the world. I work with individuals and couples to help people become the versions of themselves that they want to become. My approach to therapy varies based on the needs of the clients. My foundation is in Experiential with training in Cognitive Behavioral Therapy, Inner Family Systems, and Trauma-informed care.
Therapy Types
Other therapists in Folsom
Cognitive Processing (CPT)EMDR
Acceptance and Commitment (ACT)Adlerian