About
I offer a supportive, nonjudgmental space where you can explore your struggles, process emotions, and move toward healing. My approach blends evidence-based practices such as cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care with warmth and empathy, so our work together feels both practical and deeply personal. Clients often share that they appreciate my approachable style and the balance I offer between genuine listening and concrete strategies.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
Other therapists in Bakersfield
Cognitive Behavioral (CBT)Solution Focused Brief (SFBT)