Charity SmithClinical Social Work/Therapist, LCSW

About

I help people untangle what feels overwhelming so they can breathe again. My style is warm, steady, and practical—I listen deeply, help you make sense of your emotions, and give you tools you can actually use in daily life. Whether you’re navigating anxiety, trauma, postpartum changes, or the pressure of being “the strong one,” I meet you with compassion and clarity. Together, we’ll build insight, strengthen your coping skills, and create meaningful, sustainable change. You don’t have to carry everything alone.

Specialties