Charity Wabuke

Charity WabukeMarriage & Family Therapist, LMFT

Sacramento, CA 95814

In-Person & Online

About

My focus is on young adults and adults dealing with Trauma, OCD, anxiety disorders, Depression, Life Stressors, and Women’s Challenges. As a woman of color, I’m passionate about breaking mental health stigma and supporting those who’ve faced discrimination or struggled in professional life as minorities. I specialize in CBT, Exposure and Response Prevention for anxiety disorders, and am certified in Brainspotting. View 4 Photos As a therapist, my goal is to provide a space for you to be authentically yourself, offer support during tough times, ask tough questions, and work on practical solutions. There are no quick fixes, but emphasizing life skills, self-awareness, and connection can build wholeness in mind, body, and spirit. My goal is for clients to feel seen, safe, and heard.