Charlea MunozLicensed Master Social Worker, LMSW (she, her)

About

Do you ever feel like you've been moving through life in a fog - emotionally exhausted, disconnected, or just numb? Maybe you've done some work in therapy. You understand the "why" and "how" beneath your emotions and behaviors but struggle to find the relief you've been hoping for. Many of my clients have learned to intellectualize or compartmentalize as a way to cope, relying on logic and understanding to make sense of their experiences. Yet despite this insight, they often find themselves stuck in the same emotional and behavioral patterns — able to understand their pain but not fully process it. As a holistic trauma therapist, I help clients reconnect with their mind-body system so that healing can be felt, not just understood. My therapeutic approach pulls from EMDR, IFS (parts work), and somatic-based approaches to support deeper, embodied change and help get to the root of what’s keeping you stuck.

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