44 East 12th Street
New York, NY 10003
In-Person & Online
About
You move from one achievement to the next without pausing to feel satisfied. On the surface you appear capable and successful, but underneath you feel anxious, burnt out, or disconnected. When there is no clear next goal, you feel aimless or lost. You have spent your life meeting expectations and showing up for others, but you feel out of touch with yourself. Many of my clients are Asian Americans, adult children of immigrants, couples, or people navigating family and cultural expectations. You want to understand the patterns driving your choices, develop clarity about what you actually want, and build a stronger sense of self.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2