
841 Prudential Drive, Suite 1200
Jacksonville, FL 32207
About
Therapy provides you with the unique opportunity to come out of your comfort zone and experience life in a more fulfilling way. Coming out of one's comfort zone can be challenging and anxiety provoking, but it is well worth the struggle when you see how much more fulfillment and freedom you have in your life at the end of therapy. My role is to help you interpret and help you make sense of the stressors that brought you to therapy. I will also work with you as you create new adaptive ways of coping that will lead to greater life fulfillment. Working as a mental health professional for almost a decade my specialty is compassion fatigue and professional burnout, but I also work with issues related to depression, anxiety, trauma, substance abuse, and pet loss. I also focus on self-care, which is a foundational piece for quality change.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Centene
- Cigna and Evernorth
- United