Charlotte BouchardLicensed Professional Counselor, LPC (she, her)

About

If life has felt overwhelming, disconnected, or chronically stressful, you’re not alone. I work with individuals who have spent years in survival mode and are ready to create more safety, clarity, and balance in their lives. Using a personalized, integrative approach, I help clients develop deeper self-awareness, regulate their nervous systems, and move toward genuine healing and transformation. I use mindfulness-based approaches to help clients better understand their inner experiences and navigate stress more effectively. My work also includes EMDR and ketamine-assisted therapy, which can be especially helpful in addressing deeply rooted challenges to support meaningful, lasting change.

Specialties