Charlotte McCaffertyClinical Social Work/Therapist, LCSW (she, her)

About

My goal as a therapist is to create a safe, non-judgmental space where you can explore your feelings, gain insights, and work toward meaningful change. I am committed to providing a compassionate and empowering space for healing, and my practice is rooted in trauma-informed care, meaning I prioritize your sense of safety, control, and trust at every step of our therapeutic process. I utilize a blend of evidence-based therapeutic techniques, such as EMDR, CBT, CPT (Cognitive Processing Therapy), mindfulness practices, and somatic therapies to help you process painful memories and reduce distressing symptoms.