About
Life can feel overwhelming and frustrating at times. It is not always easy to figure things out on your own, but it is also not easy to reach out for help. Sometimes you just need someone to listen to you and be your sounding board. When you are ready, I am here to support you and explore what you are going through. Sometimes, therapy means learning practical tools to move forward. Other times, it simply means having a safe space to process your feelings and be heard.
Specialties
Other therapists in Birmingham
Attachment-basedCognitive Behavioral (CBT)+2