New York, NY 10001
$150
In-Person & Online
3 years experience
About
I work with adults and couples, helping them navigate life transitions, relationship challenges, and personal growth. I take a collaborative, strengths-based approach, helping clients identify the tools they already have while exploring new skills to support meaningful change. I often incorporate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to build practical coping strategies and emotional resilience.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
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