About
I hold space for you to let go of expectations placed on you and to get closer to your most authentic and unfiltered self. This is where you rediscover parts of yourself, connect with emotions that you have buried, allow things to get a little “messy," and create meaningful change. I help clients unpack problematic patterns of behavior, manage difficult emotions, and move through pain to find relief.
Therapy Types
Insurance Accepted
- Aetna
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2