Batavia, IL 60510
About
As a Licensed Clinical Professional Counselor, I’m passionate about creating a safe, supportive space where individuals feel understood. I work with clients facing ADHD, life stressors, time and task management struggles, overwhelming emotions, and anxiety. I also help those looking to improve communication skills and build healthier boundaries in relationships and at work. My goal is to guide clients toward self-awareness, personal growth, and the tools they need to navigate life's challenges with confidence. I use a blend of evidence-based techniques. I incorporate Cognitive Behavioral Therapy to address negative thought patterns, Dialectical Behavioral Therapy for emotional regulation and relationship building, and mindfulness to improve focus and reduce stress. I also utilize creative approaches (journaling, music, and art) to enhance self expression.
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
