About
The upheaval of the past few years has led to an awakening regarding the importance of nurturing our mental health. Many people are facing increased anxiety, depression, isolation, and uncertainty in light of today’s life challenges and changes. Some are recognizing a feeling of loss and grief that transcends the traditional definition. Others are struggling to be seen, heard, and affirmed. These experiences can be related to relationships, family, work/career, school, racial trauma, or physical health.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2