Chelsea ChojnackiCounselor, MA, LMHC (she, her)

About

Do you find yourself feeling just... off? Maybe just the past few weeks, or maybe you've felt misaligned for years. There are so many moving parts we are constantly managing to keep a balanced and fulfilling life, and trying to keep it together ourselves doesn't always work. My goal is to help you take inventory, make sense of the chaos, and get to a balance that works for you. Like a piece of art composed entirely of dots. As a therapist, I am driven by getting to know the story of my clients: where they come from, where they are at, and where they hope to go. It's my hope to walk alongside you to get you on the right track. I focus a lot on the significance of relationships to draw insights and healing - including ours! I also use aspects of Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to target the internal experience of thoughts. Being able to work from both an "Outside-In" and "Inside-Out" framework in this way has proven successful for me.

Specialties