Chelsea KabanClinical Social Work Candidate, SWC, MSW

About

At some point during my own therapy journey, I learned what it meant to "feel your feelings." The advice seemed absurd, because of course I "felt my feelings" -don't we all? The truth is, most of us didn't learn how to process emotions, or how to let them go after. Complex trauma, depression, numbness, or feeling broken can seem impossible to overcome, especially when compounded by the adversity of marginalization, identity struggles, or abuse. I aim to help clients feel whole and at peace by building skills, developing self-esteem and healthy attachment, and processing the burdens so they can be put down.

Specialties