Phoenix, AZ 85032
About
Whether it be OCD, Anxiety, Depression, Grief, Trauma, Emotional Dysregulation, Attachment wounds, Identity/Creative Blocks, or Productivity-Based Worth that exhausts you, you’re here because you’re ready to do the work & invest in your future peace. In collaboration with your needs & goals, I cater a wide lens of evidenced-based interventions to your care such as CBT, TF-CBT, EMDR, Somatic, & DBT. As a solution-focused therapist, I want to leave you with homework & a full toolbox. I also offer creative interventions and intensives which may integrate art, writing, music, & other expressions to foster fresh self-awareness & growth. My purpose is to serve as a safe, empowering, & nonjudgmental collaborator between you & your goals. I want to lift-up your unsung strengths & equip you with fresh strategies to challenge old patterns, attachment styles, & ways of thinking. I'll meet you where you're at, assign homework to promote healing, & teach you to be a safe home for your mind.
