Chelsea MontyMarriage & Family Therapist, MA, LMFT (she, her)

About

In a culture that equates your productivity to your self-worth, it can be a challenge to fully feel the pleasure in taking care of yourself. I reject the cultural beliefs that shame us and try to force us to endure, rather than enjoy. Seeking support is a show of strength, there is no shame in it, and you shouldn’t have to “tough it out” on your own or “just get by”. Whatever it is about your relationships, connections, or experiences with intimacy that brought you here deserves attention. I’m interested in helping you feel more like yourself, more alive, & more at ease in the world.