About
Does life feel heavier than you expected it to? Maybe you’re juggling anxiety, depression, or the uncertainty of a major life transition. Perhaps self-doubt or low self-esteem keeps holding you back from living the life you want. You don’t have to walk through this alone. I provide a supportive space where you can feel heard, understood, and equipped with tools to move forward with greater confidence and peace. My approach is warm, collaborative, and goal-focused. I believe therapy works best when it feels like a partnership, so we’ll work together to set meaningful goals and take practical steps toward them.
Specialties
Insurance Accepted
- Cigna and Evernorth
Other therapists in Tampa
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
