Chelsea StieglitzArt Therapist, MA, LCAT, ATR-BC

About

It can be challenging to verbalize our emotions, thoughts, and feelings. Talking alone may feel overwhelming or difficult. When talking becomes difficult, creative expression may help. This process is utilized to assist you in gaining your own insight on how to regulate and understand your emotions. Through various artistic modalities, such as photography, drawing/painting, movement, journaling, and much more, I can help guide you in finding your own voice and confidence. Even those who do not consider themselves to be an artist in any capacity may benefit from this expressive process.

Specialties