About
It’s the middle of the night, and you glance at the clock. You have to be up for work in a few hours and haven’t slept a bit. Your thoughts are racing, your heart pounding, the tightness in your chest makes it hard to breathe. You’re caught in an anxiety spiral again and don’t know how to get out. In the past, you’ve always found strength in Jesus. But lately, it’s hard to reach him through this cloud of dread. The shame of being a “bad Christian” only compounds your fear. You want desperately to reach out for help, but you’re terrified no one will understand. Or worse, that they will judge you for it. Something needs to change. Free yourself of the burden you’ve been carrying for too long. Using Christian-based therapy, you’ll gain the tools to challenge your thinking and develop new coping strategies. In a safe space, you’ll learn to recognize the thoughts contributing to your anxiety and causing your harmful behaviors. It’s time to break free of unhealthy patterns and find peace.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- United
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