San Francisco, CA 94115
$180
In-Person & Online
14 years experience
About
Are you a driven person yet having difficulties managing your relationships, work stress, and family life? Are you feeling like you’ve exhausted all your coping skills and nothing seems to work? From a trauma informed and attachment-based lens we will explore your core issues and help you improve your mental health and emotional well-being. You can heal from past trauma, learn how to manage intrusive or obsessional thoughts, regulate your emotions, lift your mood, and communicate effectively. Together we'll work through unresolved feelings and patterns to live a more authentic life now.
