Cheryl AdlerPsychologist, PsyD (she, her)

About

Sometimes life gets to a point where we feel stuck and unable to move forward. Are there days where everything feels so overwhelming that tackling your basic responsibilities feels near impossible? Or maybe you’re struggling with work, or feel like your current circumstances and relationships aren’t right for you anymore. We often keep our greatest struggles to ourselves out of feelings of shame and fears of judgment. We’ve all experienced these feelings to varying degrees at different points in our lives, but a key sign that we could use support is when we’ve been trying our best for a long time and we’re still hitting walls.