Cheryl ElmerMarriage & Family Therapist, MA, LMFT (she, her)

About

My practice style is heart centered and compassionate. I frequently work “in the moment”. I use a humanistic, client centered approach, and I utilize different modalities depending on where the client leads me, including mindfulness, cognitive behavioral therapy, motivational interviewing, and Gestalt. I specialize in integral counseling psychology (a mind, body, and spirit approach to psychological study). I have been using meditation and mindfulness in my practice for many years, and have an advanced certification in Mindfulness-Based Stress Reduction.

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