Cheryl HartfordDrug & Alcohol Counselor, LADC, LSW

About

Get back to a place of wholeness & connection, reaching your personal sobriety goals &/or learning ways you are impacted by a loved one's addictions as a child &/or adult. Learn skills to better feel & regulate emotions. Improve communication skills, speaking your truth & creating a safe for self and others. Gain belief in yourself & the ability to set & follow through on your priorities, living in greater alignment with your ideals & goals. Get help identifying your core beliefs, what is & is not working for you and re-define yourself in a more positive and accurate way. Improve boundary setting, relationships & follow through.

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