Cheryl HughesClinical Social Work/Therapist, LICSW, LCSW

About

Are you ready to engage with your life, your partner or family in a healthier way? Perhaps you or your family have experienced a significant loss or a family member is experiencing a challenging illness, and things seem especially dark right now. My goal is to help you find peace and purpose in every possible life transition and challenge. I want to work with you to uncover negative patterns that may be getting in the way of your best life. Together, we will develop and implement a plan that will allow you to achieve your goals. A rich, full, satisfying life is possible. We can get there together. I have a background in healthcare and integrative wellness. Mindfulness-based techniques are highly effective tools for improving wellbeing. I can offer you a wide range of mind-body and integrative health techniques, providing you with ways to find internal calm in a world of constantly competing demands.

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